What is Elderberry and it's benefits

What is Elderberry and it's benefits

Our elderberry immunity gummies are in my personal supplement stack. Elderberry have so many different benefits such as:

Rich in nutrients elderberries are a good source of vitamins, particularly vitamin C and antioxidants like flavonoids. These nutrients contribute to overall health and may help boost the immune system. As well as immune system support, anti-inflammatory support, heart health, rich in fiber, antiviral properties and skin health. Our Elderberry immunity gummies also have 90mg of Vitamin C which is the recommended daily value base on a 2,000 calorie diet. There is also 7.5mg, 68% of your daily value, of zinc which is an essential mineral that plays a crucial role in various physiological functions within the body.

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